Wood Stall Bar & Nordic Hamstring Curl Attachment, 2"x2" Swedish Ladder with 1" Hole, Adjustable Leg Hold Down for Home Gym, Versatile Fitness Equipment for Strength Training

Enhance your home gym setup with this a Wood Stall Bar and Nordic Hamstring Curl Attachment. The 2"x2" Swedish ladder, with its 1" holes, offers compatibility with various squat rack accessories, making it perfect for versatile training sessions. Ideal for family fitness, it comes with 11 strategically placed wooden handles for stretching and exercise at different heights. The Nordic Hamstring Curl Attachment fits most 2"x2" power racks and can be adjusted to 6 different heights, providing flexibility for a range of workouts including hamstring curls, sit-ups, split squats, and ab exercises. The sweat-resistant leather surface ensures a comfortable and hygienic workout experience.

• 【Versatile Fitness Equipment】Includes a wood stall bar with 1" holes compatible with most squat rack accessories and a nordic hamstring curl attachment for a full-body workout
• 【Multi-Purpose Equipment】Perfect for homes, gyms, schools, and clinics with 16" center wall studs. Use it for gymnastics, stretching, hamstring curls, sit-ups, split squats, ab workouts, and more
• 【Adjustable】The leg hold down adjusts to 6 heights for maximum flexibility. The Swedish ladder features 11 wooden handles ranging from 7.2" to 89" for family fitness fun
• 【Comfort & Safety】Stall bar handles are made from 1.5" solid beech wood with a smooth varnish. The Nordic attachment has a sweat-resistant leather surface for a clean workout. Both are designed for strength and durability, supporting up to 330 pounds