Total Gym Force Home Gym - Over 60 Exercises - Black

The Total Gym Force Home Gym provides over 60 exercise options for a one of a kind full body home gym workout. These exercises target every major muscle group from the pectorals, deltoids and lats in the upper body to your hamstrings, glutes and calves in your lower body. You won’t miss a single muscle group. Total Gym throws in tons of accessories to make sure you can target those muscles perfectly for an intense workout. You get the dip and press up bars for the upper body and the leg pull and squat stand for the lower body. Total Gym also provides the AbCrunch and wing attachments to work your core. If that’s not enough you’ll also get DVDs, an exercise chart, a nutritional plan and a meal plan to get you started. With this great compact home gym – Total Gym FORCE, you’ll get everything you’ll need to start living healthier.

• Over 60 exercises.
• Folds for easy storage under a bed or in closet.
• Auto lock height adjustment knob for secure positioning
• Includes accessories like the best-selling AbCrunch attachment, wing attachments, leg pull, dip bars, press up bars, squat stand and large stability mat.
• 350 lb weight capacity