Jillian Michaels Body Shred
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Product details
| Management number | 210502812 | Release Date | 2026/04/02 | List Price | US$313.52 | Model Number | 210502812 | ||
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BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
- SHRED = Synergistic, High-Intensity, Resistance, Endurance, Dynamic
- Innovative 60-Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
- Ten incredible 30-minute workouts to totally transform your physique
- High-intensity, holistic resistance and endurance-based 60-Day fitness plan
- Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
| UPC | 018713615770 |
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| Color | red |
| Brand Name | Gaiam |
| Model Year | 2016 |
| Item Weight | 4 ounces |
| Part Number | LYSB00VS36SN6-SPRTSEQIP |
| Manufacturer | Fit For Life |
| Package Weight | 0.46 Kilograms |
| Country of Origin | United States |
| Item Dimensions LxWxH | 0.7 x 7.5 x 5.4 inches |
| Item Package Dimensions L x W x H | 9.49 x 7.95 x 1.93 inches |
| Global Trade Identification Number | 00018713615770, 00018713619440 |
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